Overeaters Anonymous
There’s a case to be made for substituting that post-repast repose with a vigorous walk.
Borrowing from the beloved carol "The Twelve Days of Christmas," here are 12 tips of wellness to start 2025.
As January looms, so does the adage “New Year, New You.” Despite all good intentions, the adage's call to action seldom lasts beyond a few weeks.
A warm evening with pleasant company and a few well-chosen cocktails can reignite that holiday spirit.
Frankfort’s Matt Griseta says he is not a very good bowler, with a 120 average. But he and some other investors are hoping to figuratively roll a perfect game with the recent opening of The Loft.
The holiday basketball tournament season gets into full swing Dec. 26.
Holiday desserts are made of fond memories, as well as butter, sugar and perhaps, unwanted pounds. If you're aiming for a healthier balance this season, these lighter ideas are sweet and satisfying.
Fund raisers
When Palos Heights native Maribeth Carlson returned from California in 2015, she had an idea. How about starting a 100+ Women Who Care chapter in Will County?
Retro walking or running, also known as backward running, reverse running or retro locomotion, is the act of walking or running in reverse. And it can rigor to your routine.
Finding the perfect gift for kids and grandkids can feel like an adventure, but with so many choices, that adventure can turn into a treasure hunt with no map.
Lincoln-Way West High School is set to host a baseball camp for students in grades 1 through 8 this December. Read more…
Lincoln-Way West High School has announced that ten of its seniors will be committing to continue their athletic careers in college. Read more…
A public hearing is scheduled to discuss a proposed increase in the property tax levy for Frankfort Community Consolidated School District Number 157C. Read more…
The Village of Frankfort has announced that renovations at the Prairie Park Playground are nearing completion. Read more…
Brittany Pieniazek knew she had a chance of developing breast cancer. The Dyer resident’s mother and aunt had both been diagnosed. When it happened is what caught her off guard.
Choosing a thoughtful gift can feel daunting, especially when it's for mothers and wives or girlfriends and daughters and for that special guy.
“Red and green are a classic holiday combo, but it’s fun to think outside the box."
Summit Hill Junior High music students have been chosen to participate in the Illinois Music Education Association (ILMEA) Honor Ensembles.